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| LEADER |
00000cgm a2200000Mi 4500 |
| 001 |
ocn911734963 |
| 003 |
OCoLC |
| 005 |
20240909213021.0 |
| 006 |
m o c |
| 007 |
cr |n||||||||a |
| 007 |
vz |za|z| |
| 008 |
150615s2009 cau050 e o vueng d |
| 040 |
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|a ALSTP
|b eng
|e rda
|e pn
|c ALSTP
|d OCLCO
|d OCLCQ
|d OCLCF
|d OCLCA
|d CAUOI
|d WYU
|d UPM
|d OCLCO
|d OCLCA
|d OCLCO
|
| 019 |
|
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|a 1373549375
|
| 035 |
|
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|a (OCoLC)911734963
|z (OCoLC)1373549375
|
| 049 |
|
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|a HCDD
|
| 245 |
0 |
0 |
|a Progressive reformer flow with props /
|c presented by Erika Quest.
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| 264 |
|
1 |
|a Monterey, CA :
|b Healthy Learning,
|c 2009.
|
| 300 |
|
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|a 1 online resource (50 min.).
|
| 306 |
|
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|a 004917
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| 336 |
|
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|a two-dimensional moving image
|b tdi
|2 rdacontent
|
| 337 |
|
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|a video
|b v
|2 rdamedia
|
| 337 |
|
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|a computer
|b c
|2 rdamedia
|
| 338 |
|
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|a other
|b vz
|2 rdacarrier
|
| 338 |
|
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|a online resource
|b cr
|2 rdacarrier
|
| 347 |
|
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|a data file
|2 rda
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| 490 |
0 |
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|a Sports medicine and exercise science in video, volume 2
|
| 500 |
|
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|a Title from resource description page (viewed June 15, 2015).
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| 520 |
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|a Using props in the Pilates repertoire is somewhat like having a spice cabinet in the kitchen. Each prop provides dimension in a different way, whether on the mat or any of the Pilates equipment. Progressive Reformer Flow With Props explains and demonstrates exercises that can be incorporated to serve as a person's very own "spice." The video features a "taste" of working with rings, balls, and bands, in conjunction with the reformer.
|
| 546 |
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|a In English.
|
| 650 |
|
0 |
|a Pilates method.
|
| 650 |
|
7 |
|a Pilates method.
|2 fast
|0 (OCoLC)fst01064038
|
| 655 |
|
7 |
|a Educational films.
|2 fast
|0 (OCoLC)fst01726235
|
| 655 |
|
7 |
|a Nonfiction films.
|2 fast
|0 (OCoLC)fst01710269
|
| 655 |
|
7 |
|a Educational films.
|2 lcgft
|
| 655 |
|
7 |
|a Nonfiction films.
|2 lcgft
|
| 655 |
|
7 |
|a Films éducatifs.
|2 rvmgf
|
| 655 |
|
7 |
|a Films autres que de fiction.
|2 rvmgf
|
| 700 |
1 |
|
|a Quest, Erika,
|e speaker.
|
| 710 |
2 |
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|a Healthy Learning Videos,
|e production company.
|
| 710 |
2 |
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|a IDEA Health & Fitness Association,
|e host institution.
|
| 856 |
4 |
0 |
|u https://holycross.idm.oclc.org/login?auth=cas&url=https://www.aspresolver.com/aspresolver.asp?MARC;2807384
|y Click for online access
|
| 903 |
|
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|a ASP-AV
|
| 994 |
|
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|a 92
|b HCD
|