Strength training for women / presented by Cedric X. Bryant.

Strength training offers numerous benefits to women. In fact, 'muscles do matter' for women who want to enrich their physical health, uplift their mental health, enhance their appearance, and improve their physical performance capabilities. Strength Training for Women provides detailed inf...

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Bibliographic Details
Other Authors: Bryant, Cedric X., 1960- (Speaker)
Format: Video
Language:English
Published: Monterey, CA : Healthy Learning, 2008.
Series:Sports medicine and exercise science in video, volume 2
Subjects:
Online Access:Click for online access

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