Functional abdominal and lower-back training / presented by Carol Kennedy and Mary Yoke.

Functional Abdominal and Lower-Back Training explains and demonstrates three different exercise progressions for increasing the level of muscular strength and endurance in the torso muscles. A progressive, functional exercise continuum for the abdominal, lower-back, and stabilizer muscles is reviewe...

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Bibliographic Details
Other Authors: Armbruster, Carol Kennedy, 1958- (Speaker), Yoke, Mary M., 1953- (Speaker)
Format: Video
Language:English
Published: Monterey, CA : Healthy Learning, 2008.
Series:Sports medicine and exercise science in video, volume 2
Subjects:
Online Access:Click for online access