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| LEADER |
00000cgm a2200000Mi 4500 |
| 001 |
ocn911735212 |
| 003 |
OCoLC |
| 005 |
20241120213016.0 |
| 006 |
m o c |
| 007 |
cr |n||||||||a |
| 007 |
vz |za|z| |
| 008 |
150615s2009 cau099 e o vueng d |
| 040 |
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|a ALSTP
|b eng
|e rda
|e pn
|c ALSTP
|d OCLCO
|d OCLCQ
|d OCLCF
|d OCLCA
|d CAUOI
|d WYU
|d UPM
|d OCLCO
|d OCLCA
|d OCLCO
|d OCLCL
|
| 035 |
|
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|a (OCoLC)911735212
|
| 049 |
|
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|a HCDD
|
| 245 |
0 |
0 |
|a Heart-core circuit training /
|c presented by Fred Hoffman.
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| 264 |
|
1 |
|a Monterey, CA :
|b Healthy Learning,
|c 2009.
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| 300 |
|
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|a 1 online resource (99 min.).
|
| 306 |
|
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|a 013805
|
| 336 |
|
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|a two-dimensional moving image
|b tdi
|2 rdacontent
|
| 337 |
|
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|a video
|b v
|2 rdamedia
|
| 337 |
|
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|a computer
|b c
|2 rdamedia
|
| 338 |
|
|
|a other
|b vz
|2 rdacarrier
|
| 338 |
|
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|a online resource
|b cr
|2 rdacarrier
|
| 344 |
|
|
|a digital
|2 rda
|
| 347 |
|
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|a data file
|2 rda
|
| 380 |
|
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|a Videorecording
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| 490 |
0 |
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|a Sports medicine and exercise science in video, volume 2
|
| 500 |
|
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|a Title from resource description page (viewed June 15, 2015).
|
| 520 |
|
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|a Cardio and core training in the same class? Exercisers will love it. Heart-Core Circuit Training features a total-body workout that incorporates aerobic conditioning with balance training, core conditioning, and trunk stabilization exercises. The video details eight functional core exercises using a variety of equipment, all the while creating a fun and effective cardio workout.
|
| 546 |
|
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|a In English.
|
| 650 |
|
0 |
|a Circuit training.
|
| 650 |
|
0 |
|a Muscle strength.
|
| 650 |
|
0 |
|a Physical education and training.
|
| 650 |
|
7 |
|a Circuit training.
|2 fast
|0 (OCoLC)fst00861609
|
| 650 |
|
7 |
|a Muscle strength.
|2 fast
|0 (OCoLC)fst01029940
|
| 650 |
|
7 |
|a Physical education and training.
|2 fast
|0 (OCoLC)fst01062401
|
| 655 |
|
7 |
|a Educational films.
|2 fast
|0 (OCoLC)fst01726235
|
| 655 |
|
7 |
|a Nonfiction films.
|2 fast
|0 (OCoLC)fst01710269
|
| 655 |
|
7 |
|a Educational films.
|2 lcgft
|
| 655 |
|
7 |
|a Nonfiction films.
|2 lcgft
|
| 655 |
|
7 |
|a Films éducatifs.
|2 rvmgf
|
| 655 |
|
7 |
|a Films autres que de fiction.
|2 rvmgf
|
| 700 |
1 |
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|a Hoffman, Fred,
|c (Fitness instructor),
|e speaker.
|1 https://id.oclc.org/worldcat/entity/E39PCjKGg8r3cvHVJfXyPBkJQm
|
| 710 |
2 |
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|a Healthy Learning Videos,
|e production company.
|
| 710 |
2 |
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|a IDEA Health & Fitness Association,
|e host institution.
|
| 758 |
|
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|i has work:
|a Heart-Core Circuit Training (MovingImage)
|1 https://id.oclc.org/worldcat/entity/E39PCGbDDTdHVc4GBKMY8rDxwC
|4 https://id.oclc.org/worldcat/ontology/hasWork
|
| 856 |
4 |
0 |
|u https://holycross.idm.oclc.org/login?auth=cas&url=https://www.aspresolver.com/aspresolver.asp?MARC;2805417
|y Click for online access
|
| 903 |
|
|
|a ASP-AV
|
| 994 |
|
|
|a 92
|b HCD
|