A clinician's guide to teaching mindfulness : the comprehensive session-by-session program for mental health professionals and health care providers

A clinician's guide to teaching mindfulness : the comprehensive session-by-session program for mental health professionals and health care providers / Christiane Wolf, J. Greg Serpa.

Mindfulness-based interventions have exploded in popularity due to their success in treating everything from everyday stress to more serious mental health conditions such as depression, anxiety, and post-traumatic stress disorder (PTSD). This breakthrough book provides professionals with a comprehen...

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Bibliographic Details
Main Authors: Wolf, Christiane (Mindfulness teacher) (Author), Serpa, J. Greg (Author)
Format: eBook
Language:English
Published: Oakland, California : New Harbinger Publications, Inc., 2015.
Subjects:
Mindfulness-based cognitive therapy.
Teaching.
teaching.
HEALTH & FITNESS > Diseases > General.
MEDICAL > Clinical Medicine.
MEDICAL > Diseases.
MEDICAL > Evidence-Based Medicine.
MEDICAL > Internal Medicine.
Teaching
Mindfulness-based cognitive therapy
Online Access:Click for online access
Table of Contents:
  • Introduction
  • Mindfulness and compassion : the basics
  • Mindfulness and compassion research
  • Supporting your personal practice
  • A quick start for new teachers
  • Launching a mindfulness program
  • Introduction to mindfulness
  • Be right where you are
  • our storytelling minds
  • Cultivating kindness
  • Willingness to be with things as they are
  • Moving forward
  • Finding compassion within
  • Enhancing resilience.

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