60 minutes. Mindfulness

60 minutes. Mindfulness / produced by Denise Schrier Cetta.

Anderson Cooper reports on what it's like to try to achieve 'mindfulness, ' a self-awareness scientists say is very healthy, but rarely achieved in today's world of digital distractions.

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Bibliographic Details
Other Authors:	Cetta, Denise Schrier (Producer), Cooper, Anderson (Reporter)
Format:	Video
Language:	English
Published:	New York, NY : Columbia Broadcasting System, 2014.
Series:	60 Minutes
Subjects:	Awareness. Meditation > Therapeutic use. Mindfulness-based cognitive therapy. Television news programs. Téléjournaux.
Online Access:	Click for online access

Description
Summary:	Anderson Cooper reports on what it's like to try to achieve 'mindfulness, ' a self-awareness scientists say is very healthy, but rarely achieved in today's world of digital distractions.
Item Description:	Title from resource description page (viewed June 24, 2015).
Physical Description:	1 online resource (13 min.)
Playing Time:	00:12:37
Language:	In English.