Reaching Teens : Stress Management and Coping. Section 2, Taking Care of My Body. Point 7, Sleep Well / Strength-Based Communication Strategies to Build Resilience and Support Healthy Adolescent Development. [produced by] American Academy of Pediatrics.
This lecture/presentation, from the 'Reaching Teens: Strength-Based Communication Strategies to Build Resilience and Support Healthy Adolescent Development' series, is a lecture by adolescent medicine specialist Kenneth Ginsburg about sleeping well to manage stress.
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