The a-list diet : lose up to 15 pounds and look and feel younger in just 2 weeks / Fred Pescatore, M.D.

From red carpet premieres to TV interviews to unexpected paparazzi encounters, celebrities are always feeling the pressure to look their absolute best. So when it comes to slimming down, they want fabulous results now. Dr. Fred Pescatore, author of the New York Times bestseller The Hamptons Diet, is...

Full description

Saved in:
Bibliographic Details
Main Author: Pescatore, Fred
Corporate Author: Blackstone Audio, Inc
Other Authors: Foster, James (Narrator)
Language:English
Published: Ashland, Or. : Blackstone Audio, ℗2017.
Edition:Unabridged.
Subjects:
Online Access:Click for online access

MARC

LEADER 00000cim a2200000Ma 4500
001 ocn985302146
003 OCoLC
005 20240909213021.0
006 m o h
007 sz zunnnnnuneu
007 cr nnannnuuuua
008 121004s2017 orunnnn o z n eng d
040 |a RECBC  |b eng  |e pn  |c RECBC  |d OCLCO  |d OCLCF  |d TOH  |d OCLCQ  |d OCLCO  |d UOK  |d MMI  |d OCLCO 
020 |a 9781538402009 
020 |a 1538402009 
028 0 2 |a Z100122152  |b Recorded Books 
035 |a (OCoLC)985302146 
050 4 |a RM222.2 
049 |a HCDD 
100 1 |a Pescatore, Fred. 
245 1 4 |a The a-list diet :  |b lose up to 15 pounds and look and feel younger in just 2 weeks /  |c Fred Pescatore, M.D. 
250 |a Unabridged. 
260 |a Ashland, Or. :  |b Blackstone Audio,  |c ℗2017. 
300 |a 1 online resource (5 hr., 38 min.) 
336 |a spoken word  |b spw  |2 rdacontent 
337 |a computer  |b c  |2 rdamedia 
338 |a online resource  |b cr  |2 rdacarrier 
500 |a Downloadable audio file. 
511 0 |a Narrated by James Foster. 
520 |a From red carpet premieres to TV interviews to unexpected paparazzi encounters, celebrities are always feeling the pressure to look their absolute best. So when it comes to slimming down, they want fabulous results now. Dr. Fred Pescatore, author of the New York Times bestseller The Hamptons Diet, is sharing'for the first time'the secret diet he uses with his A-list clientele to achieve maximum results for losing weight and getting healthy. You can drop up to fifteen pounds in as little as two weeks'while enjoying delicious and satisfying food!With a unique dieting innovation, ninety delicious recipes, and easy-to-follow meal plans, The A-List Diet goes beyond Atkins, beyond The Whole 30, beyond Eat Fat, Get Thin, and way beyond Paleo. By combining the benefits of protein boosting, protein rotation, inflammation busting, and acid-reducing alkalization, this diet maximizes your ability to drop weight. Grounded in the latest cutting-edge science, this foolproof approach to eating healthy will make your body feel good on the inside, which makes you look younger, slimmer, and better than ever'the natural way. The A-List Diet removes the common barriers to losing weight and gives you all the tools you will need for success'and optimal long-term health. In The A-List Diet, there is no counting points, no obsessing over the scale, and no gimmicks. Just smart swaps, simple solutions, and a fresh new look at everyday choices. Dr. Pescatore helps you identify what type of dieter you are so you can customize his strategies to work best for you, so this is truly your diet secret. Filled with testimonials from Dr. Pescatore's celebrity patients, The A-List Diet is your ultimate guide to losing weight with healthy strategies and quick results. Get red carpet ready with the fabulous new you! 
650 0 |a Physical fitness  |x Health aspects. 
650 7 |a HEALTH & FITNESS  |x Diet & Nutrition  |x Weight Loss.  |2 bisacsh 
650 7 |a Physical fitness  |x Health aspects.  |2 fast  |0 (OCoLC)fst01062580 
650 1 7 |v Nonfiction.  |2 overdrive 
650 7 |a Health & Fitness.  |2 overdrive 
655 7 |a Audiobooks.  |2 fast  |0 (OCoLC)fst01726208 
655 7 |a Audiobooks.  |2 lcgft 
655 7 |a Livres audio.  |2 rvmgf 
700 1 |a Foster, James.  |4 nrt 
710 2 |a Blackstone Audio, Inc. 
856 4 0 |u https://holycross.idm.oclc.org/login?auth=cas&url=https://holycross.naxosspokenwordlibrary.com/catalogue/item.asp?cid=9781538402009  |y Click for online access 
903 |a NAXOS-SPOKENWORD 
994 |a 92  |b HCD