Mastering the addicted brain : building a sane and meaningful life to stay clean

Mastering the addicted brain : building a sane and meaningful life to stay clean / Walter Ling, M.D. ; foreword by Alan I. Leshner, PhD.

For anyone trying to overcome an addiction, living with someone with an addiction, or helping someone with an addiction, this simple yet profound book takes you step-by-step through the process of building a life after addiction by adopting new behaviors that create lasting change. --

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Bibliographic Details
Main Author: Ling, Walter (Author)
Other Authors: Leshner, Alan I.
Format: eBook
Language:English
Published: Novato, California : New World Library, [2017]
Subjects:
Substance abuse > Treatment > Popular works.
Brain > Popular works.
brains.
MEDICAL / Neuroscience.
Brain
Substance abuse > Treatment
Popular works.
Popular works
Online Access:Click for online access
Table of Contents:
  • Addiction is a brain disease: how the brain gets and stays addicted
  • Getting off and staying off drugs: detoxification and relapse prevention
  • Sanumluang or a day at the flea market: square one and other odds and ends
  • Preparing for a new life: physical health
  • Emotional health
  • Living responsibly
  • Connections: living among family and friends
  • Being a member of the community
  • A balanced life.

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