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|a HCDD
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|a Strength training for seniors /
|c presented by Wayne Westcott ; produced by Healthy Learning and Monterey Bay Video Production Company.
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| 264 |
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1 |
|a Monterey, CA :
|b Healthy Learning,
|c 2006.
|
| 300 |
|
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|a 1 online resource (42 min.)
|
| 306 |
|
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|a 004112
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|a two-dimensional moving image
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|a computer
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|a video
|b v
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|a online resource
|b cr
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|a data file
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|a Videorecording
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|a Academic Video Online
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| 500 |
|
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|a Title from resource description page (viewed August 25, 2017).
|
| 520 |
|
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|a Strength Training for Seniors presents a comprehensive overview of the fundamentals and techniques involved in a sound strength training program for older adults. Detailing the numerous benefits that older adults can gain by strength training, the video provides step-by-step guidelines for designing a strength training program for seniors. The video also features explanations and demonstrations of selected exercises.
|
| 546 |
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|a In English.
|
| 650 |
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0 |
|a Exercise for older people.
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| 650 |
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0 |
|a Physical fitness for older people.
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| 650 |
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0 |
|a Weight training.
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|
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|a weight training.
|2 aat
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|
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|a Exercise for older people.
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|0 (OCoLC)fst01199515
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| 650 |
|
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|a Physical fitness for older people.
|2 fast
|0 (OCoLC)fst01199492
|
| 650 |
|
7 |
|a Weight training.
|2 fast
|0 (OCoLC)fst01173479
|
| 655 |
|
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|a lectures.
|2 aat
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| 655 |
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|a Lectures.
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|a Educational films.
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|a Nonfiction films.
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|a Educational films.
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|a Lectures.
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|a Nonfiction films.
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|a Films éducatifs.
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|a Conférences.
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|a Films autres que de fiction.
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| 700 |
1 |
|
|a Westcott, Wayne L.,
|d 1949-
|e speaker.
|1 https://id.oclc.org/worldcat/entity/E39PCjwkpRXykYYdpfcrgw9rWP
|
| 710 |
2 |
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|a Healthy Learning Videos,
|e production company.
|
| 710 |
2 |
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|a Monterey Bay Video Production Co.,
|e production company.
|
| 758 |
|
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|i has work:
|a Strength training for seniors (MovingImage)
|1 https://id.oclc.org/worldcat/entity/E39PCFTgGJgtq9RDvqt3FXMgcd
|4 https://id.oclc.org/worldcat/ontology/hasWork
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| 856 |
4 |
0 |
|u https://holycross.idm.oclc.org/login?auth=cas&url=https://www.aspresolver.com/aspresolver.asp?MARC;3364767
|y Click for online access
|
| 903 |
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|a ASP-AV
|
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|a 92
|b HCD
|