Aqua mind body fusion / with Carol Argo ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.
Aqua Mind-Body Fusion explains how three core-centered modalities (taichi, yoga, Pilates) can be fused together into a water exercise program. The video reviews the three fundamental elements of each modality (movement, energy, style), and details how they can be integrated into different kinds of m...
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