Power training for older adult function / [presented by] Cody Sipe ; [produced by] IDEA Health & Fitness Association ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.
Power Training for Older Adult Function reviews why the development of muscle power is a potentially essential strategy for maintaining function as individuals age. In a manner that is easy to understand and apply, the video examines the current evidence in support of power training, describes effec...
Full description
Saved in: