Feeling better : beat depression and improve your relationships with interpersonal psychotherapy / Cindy Goodman Stulberg, DCS, CPsych, and Ronald J. Frey, PhD, CPsych.

"A guide to overcoming clinical depression by using interpersonal psychotherapy (IPT), a behavioral therapy that promotes emotional well-being by improving human relationships. Written by two psychologists. Contains case histories and exercises"--

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Bibliographic Details
Main Author: Stulberg, Cindy Goodman, 1954- (Author)
Format: eBook
Language:English
Published: Novato, California : New World Library, [2018]
Subjects:
Online Access:Click for online access

MARC

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020 |a 9781608685691  |q (electronic bk.) 
020 |z 9781608685684  |q (alk. paper) 
020 |z 1608685683 
035 |a (OCoLC)1047582005  |z (OCoLC)1057631008 
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042 |a pcc 
050 0 0 |a RC489.I55 
049 |a HCDD 
100 1 |a Stulberg, Cindy Goodman,  |d 1954-  |e author. 
245 1 0 |a Feeling better :  |b beat depression and improve your relationships with interpersonal psychotherapy /  |c Cindy Goodman Stulberg, DCS, CPsych, and Ronald J. Frey, PhD, CPsych. 
264 1 |a Novato, California :  |b New World Library,  |c [2018] 
300 |a 1 online resource 
336 |a text  |b txt  |2 rdacontent 
337 |a computer  |b n  |2 rdamedia 
338 |a online resource  |b nc  |2 rdacarrier 
500 |a Includes index. 
505 0 |a Introduction: get ready to feel better -- Week 1: what if you had a broken leg instead? -- Week 2: draw your social circle -- Week 3: name that feeling -- Week 4: choose your own adventure -- Week 5: goal get 'em -- Week 6: mirror, mirror -- Week 7: who can you share that with? -- Week 8: out with the old, in with the new -- Week 9: what did you expect? -- Week 10: the rehearsal -- Week 11: just do it -- Week 12: do your happy dance -- Afterword: where are they now? 
520 |a "A guide to overcoming clinical depression by using interpersonal psychotherapy (IPT), a behavioral therapy that promotes emotional well-being by improving human relationships. Written by two psychologists. Contains case histories and exercises"--  |c Provided by publisher. 
588 0 |a Print version record and CIP data provided by publisher. 
650 0 |a Interpersonal psychotherapy. 
650 0 |a Interpersonal relations. 
650 0 |a Self-esteem. 
650 7 |a FAMILY & RELATIONSHIPS / General.  |2 bisacsh 
650 7 |a Interpersonal psychotherapy  |2 fast 
650 7 |a Interpersonal relations  |2 fast 
650 7 |a Self-esteem  |2 fast 
758 |i has work:  |a Feeling better (Text)  |1 https://id.oclc.org/worldcat/entity/E39PCFHcCFgRYXFhXtPmCQkYyd  |4 https://id.oclc.org/worldcat/ontology/hasWork 
776 0 8 |i Print version:  |a Stulberg, Cindy Goodman, 1954-  |t Feeling better.  |d Novato, California : New World Library, [2018]  |z 9781608685684  |w (DLC) 2018023097 
856 4 0 |u https://ebookcentral.proquest.com/lib/holycrosscollege-ebooks/detail.action?docID=5840793  |y Click for online access 
903 |a EBC-AC 
994 |a 92  |b HCD