Strength ball training : power conditioning program / [with] Peter Twist ; [directed by Doug Fink].

Power Conditioning With the Strength Ball with Peter Twist presents 12 exercises and includes the use of a medicine ball, stability ball, and box in a ready-to-use program to build muscle, improve balance, enhance agility, and maximize performance. This high-definition video lets you see the exercis...

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Bibliographic Details
Other Authors:	Fink, Doug (Director), Twist, Peter, 1963- (instructor.)
Format:	Video
Language:	English
Published:	Champaign, IL : Human Kinetics, 2016.
Series:	Academic Video Online
Subjects:	Vasomotor conditioning. Balls (Sporting goods) balls (object genres) Instructional films. Films de formation.
Online Access:	Click for online access

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Click for online access

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Status:	Available

Strength ball training : power conditioning program / [with] Peter Twist ; [directed by Doug Fink].

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Online

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