Next level pilates with Erika Bloom : core burn / [directed by Doug Fink].

Are you ready to take your body to the next level? If so, Next-Level Pilates with Erika Bloom: Core Burn offers a preprogrammed workout that will guide you through classic Pilates movements targeting deep intrinsic muscles for improved posture and tone.

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Bibliographic Details
Other Authors: Fink, Doug (Director), Bloom, Erika (instructor.)
Format: Video
Language:English
Published: Champaign, IL : Human Kinetics, 2016.
Series:Academic Video Online
Subjects:
Online Access:Click for online access