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on1057691834 |
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OCoLC |
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20240909213021.0 |
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m o d |
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181020s2014 enk o 000 0 eng d |
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|a EBLCP
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|a 9781408109564
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|a 1408109565
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|a (OCoLC)1057691834
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4 |
|a RA781
|b .L397 2014
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|a HCDD
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100 |
1 |
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|a Lawrence, Debbie.
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245 |
1 |
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|a Pilates Method :
|b an Integrative Approach to Teaching.
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260 |
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|a London :
|b Bloomsbury Publishing PLC,
|c 2014.
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300 |
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|a 1 online resource (209 pages)
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336 |
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|a text
|b txt
|2 rdacontent
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|a computer
|b c
|2 rdamedia
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|a online resource
|b cr
|2 rdacarrier
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490 |
1 |
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|a Fitness Professionals Ser.
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588 |
0 |
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|a Print version record.
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505 |
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|a Cover; Copyright; Contents; Preface; Acknowledgements; About this book; PART ONE Introduction to the Pilates Method; 1 History, philosophy and principles of the Pilates method; 2 Physical fitness and the Pilates method; 3 Total fitness and the Pilates method; PART TWO Anatomy Applied to the Pilates Method; 4 The spine; 5 The pelvic girdle and pelvic floor; 6 The shoulder girdle and shoulder joint; 7 Posture and posture types; 8 Breathing; 9 Mind and emotions; PART THREE Session Survival and Design; 10 Session structure; 11 Planning and Teaching.
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505 |
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|a 12 Exercise analysis and review of the original 34 exercisesGlossary; References and recommended reading; Useful websites; Index; A; B; C; D; E; F; G; H; I; J; K; L; M; N; O; P; Q; R; S; T; U; V; W.
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520 |
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|a This is the first book on the market written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors. Fully supported with detailed photography and illustrations.
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650 |
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|a Pilates method
|x Study and teaching.
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650 |
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0 |
|a Pilates method.
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650 |
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|a Pilates method
|2 fast
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758 |
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|i has work:
|a Pilates method (Text)
|1 https://id.oclc.org/worldcat/entity/E39PCFvmBGXqjx9FHMYc4HPqgq
|4 https://id.oclc.org/worldcat/ontology/hasWork
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776 |
0 |
8 |
|i Print version:
|a Lawrence, Debbie.
|t Pilates Method : An Integrative Approach to Teaching.
|d London : Bloomsbury Publishing PLC, ©2014
|z 9780713684964
|
830 |
|
0 |
|a Fitness Professionals Ser.
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856 |
4 |
0 |
|u https://ebookcentral.proquest.com/lib/holycrosscollege-ebooks/detail.action?docID=5548475
|y Click for online access
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903 |
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|a EBC-AC
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994 |
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|a 92
|b HCD
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