Pilates Method : an Integrative Approach to Teaching.

This is the first book on the market written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors. Fully supported with detailed photography and illustration...

Full description

Saved in:
Bibliographic Details
Main Author: Lawrence, Debbie
Format: eBook
Language:English
Published: London : Bloomsbury Publishing PLC, 2014.
Series:Fitness Professionals Ser.
Subjects:
Online Access:Click for online access

MARC

LEADER 00000cam a2200000Mi 4500
001 on1057691834
003 OCoLC
005 20240909213021.0
006 m o d
007 cr |n|---|||||
008 181020s2014 enk o 000 0 eng d
040 |a EBLCP  |b eng  |e pn  |c EBLCP  |d OCLCQ  |d CNNOR  |d OCLCO  |d OCLCF  |d OCLCO  |d OCLCQ  |d OCLCO  |d OCLCL  |d UEJ  |d OCLCQ 
020 |a 9781408109564 
020 |a 1408109565 
035 |a (OCoLC)1057691834 
050 4 |a RA781  |b .L397 2014 
049 |a HCDD 
100 1 |a Lawrence, Debbie. 
245 1 0 |a Pilates Method :  |b an Integrative Approach to Teaching. 
260 |a London :  |b Bloomsbury Publishing PLC,  |c 2014. 
300 |a 1 online resource (209 pages) 
336 |a text  |b txt  |2 rdacontent 
337 |a computer  |b c  |2 rdamedia 
338 |a online resource  |b cr  |2 rdacarrier 
490 1 |a Fitness Professionals Ser. 
588 0 |a Print version record. 
505 0 |a Cover; Copyright; Contents; Preface; Acknowledgements; About this book; PART ONE Introduction to the Pilates Method; 1 History, philosophy and principles of the Pilates method; 2 Physical fitness and the Pilates method; 3 Total fitness and the Pilates method; PART TWO Anatomy Applied to the Pilates Method; 4 The spine; 5 The pelvic girdle and pelvic floor; 6 The shoulder girdle and shoulder joint; 7 Posture and posture types; 8 Breathing; 9 Mind and emotions; PART THREE Session Survival and Design; 10 Session structure; 11 Planning and Teaching. 
505 8 |a 12 Exercise analysis and review of the original 34 exercisesGlossary; References and recommended reading; Useful websites; Index; A; B; C; D; E; F; G; H; I; J; K; L; M; N; O; P; Q; R; S; T; U; V; W. 
520 |a This is the first book on the market written for the specific needs of Pilates instructors. It contains everything a new teacher needs to know in order to pass the national qualification and is an ideal reference for experienced instructors. Fully supported with detailed photography and illustrations. 
650 0 |a Pilates method  |x Study and teaching. 
650 0 |a Pilates method. 
650 7 |a Pilates method  |2 fast 
758 |i has work:  |a Pilates method (Text)  |1 https://id.oclc.org/worldcat/entity/E39PCFvmBGXqjx9FHMYc4HPqgq  |4 https://id.oclc.org/worldcat/ontology/hasWork 
776 0 8 |i Print version:  |a Lawrence, Debbie.  |t Pilates Method : An Integrative Approach to Teaching.  |d London : Bloomsbury Publishing PLC, ©2014  |z 9780713684964 
830 0 |a Fitness Professionals Ser. 
856 4 0 |u https://ebookcentral.proquest.com/lib/holycrosscollege-ebooks/detail.action?docID=5548475  |y Click for online access 
903 |a EBC-AC 
994 |a 92  |b HCD