Think Good, Feel Good : a CBT Workbook for Children and Young People.

Think Good, Feel Good : a CBT Workbook for Children and Young People.

Worksheets; Thoughts, Feelings, and What You Do; Summary; Worksheets; Automatic Thoughts; Summary; Worksheets; Thinking Traps; Summary; Worksheets; Balanced Thinking; Summary; Worksheets; Core Beliefs; Summary; Worksheets; Controlling Your Thoughts; Summary; Worksheets; How You Feel; Summary; Worksh...

Full description

Saved in:
Bibliographic Details
Main Author: Stallard, Paul
Format: eBook
Language:English
Published: Newark : John Wiley & Sons, Incorporated, 2018.
Edition:2nd ed.
Subjects:
Cognitive therapy for children.
Cognitive therapy for teenagers.
Cognitive therapy for children
Cognitive therapy for teenagers
Online Access:Click for online access
Description
Summary:Worksheets; Thoughts, Feelings, and What You Do; Summary; Worksheets; Automatic Thoughts; Summary; Worksheets; Thinking Traps; Summary; Worksheets; Balanced Thinking; Summary; Worksheets; Core Beliefs; Summary; Worksheets; Controlling Your Thoughts; Summary; Worksheets; How You Feel; Summary; Worksheets; Controlling Your Feelings; Summary; Worksheets; Changing Your Behaviour; Summary; Worksheets; Learning to Problem-Solve; Summary; Worksheets; Chapter Four: Be kind to yourself; Eight Ways to Be Kind to Yourself; Treat yourself like you would treat a friend.
Item Description:Don't beat yourself up when you are feeling down.
Physical Description:1 online resource (243 pages)
ISBN:9781119395317
1119395313
Source of Description, Etc. Note:Print version record.

Similar Items