The brain : activity, sleep and boredom

The brain : activity, sleep and boredom / directed by Wes Halula ; written and produced by Wes Halula & Jenica Halula.

Physical activity and quality sleep are both vital for healthy bodies, as well as healthy brains. In this DVD, a stoplight is used as a symbol to represent activity, boredom, and sleep. Green Light = Go! Physical activity turns your brain on to learn. Our bodies need movement to stay healthy, but so...

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Bibliographic Details
Other Authors: Halula, Wes, 1971- (Director, Producer), Halula, Jenica (Producer)
Format: Video
Language:English
Published: Owatonna, MN : Learning Zone Express, [2011]
Series:Academic Video Online
Subjects:
Brain.
Brain stimulation.
Exercise > Physiological aspects.
Sleep > Physiological aspects.
Boredom > Physiological aspects.
brains.
Brain
Brain stimulation
Exercise > Physiological aspects
Sleep > Physiological aspects
children's films.
Children's films
Educational films
Juvenile works
Educational films.
Children's films.
Films éducatifs.
Films pour enfants.
Online Access:Click for online access
Description
Summary:Physical activity and quality sleep are both vital for healthy bodies, as well as healthy brains. In this DVD, a stoplight is used as a symbol to represent activity, boredom, and sleep. Green Light = Go! Physical activity turns your brain on to learn. Our bodies need movement to stay healthy, but so do our brains! Red Light = Stop! Sleep is vital for your child. Discover how much they need and why. Yellow Light = Slow down! Doing "nothing" and even being bored is actually very important to how we process the world around us. Studies suggest that boredom is key to creativity. Find out how boredom helps the brain and why watching TV doesn't count.
Item Description:Title from resource description page (viewed October 09, 2018).
Physical Description:1 online resource (20 min.)
Playing Time:00:20:23
Participant or Performer:Host: Wes Halula.
Language:In English.

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