Smarter sharper thinking : reduce stress, banish fatigue and find focus / Jenny Brockis.

Boost your brain and gain an edge in everything you do. Smarter Sharper Thinking reveals how you can expand your brain's capability to think well under stress, to focus and get more out of your day, to be more creative and innovative, and to prepare you for future challenges. Utilising the late...

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Bibliographic Details
Main Author: Brockis, Jenny (Author)
Format: eBook
Language:English
Published: Milton, Qld : John Wiley & Sons Australia, Ltd, 2019.
Series:Be your best (John Wiley & Sons)
Subjects:
Online Access:Click for online access
Description
Summary:Boost your brain and gain an edge in everything you do. Smarter Sharper Thinking reveals how you can expand your brain's capability to think well under stress, to focus and get more out of your day, to be more creative and innovative, and to prepare you for future challenges. Utilising the latest neuro-scientific principles, Dr Jenny Brockis shows how you can increase your brain fitness by developing a habit-changing plan to get more done with less effort. In 12 key areas, Smarter Sharper Thinking presents simple, action-based principles that can be readily incorporated into your daily routines to train your brain for high performance. Originally published in 2016 as Future Brain , this book has been reviewed and redesigned to become part of the Wiley Be Your Best series - aimed at helping readers acheive professional and personal success.
Physical Description:1 online resource (xxviii, 275 pages) : illustrations
Bibliography:Includes bibliographical references.
ISBN:9780730369523
0730369528
9780730369516
073036951X
0730369501
9780730369509
Access:National edeposit: Available onsite at national, state and territory libraries
Source of Description, Etc. Note:Description based on online resource; title from digital title page (viewed on May 16, 2022).