The ACTworkbook for depression and shame : overcome thoughts of defectiveness & increase well-being using acceptance and commitment therapy / Matthew McKay, PhD, Michael Jason Greenberg, PhD and Patrick Fanning.

"Many people with depression believe they are defective, unwanted, or inferior, and this feeling of being flawed and inadequate often leads to a strong sense of shame. Written by experienced clinicians, this workbook provides readers with practical, proven-effective skills based in acceptance a...

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Bibliographic Details
Main Authors: McKay, Matthew (Author), Greenberg, Michael Jason (Author), Fanning, Patrick (Author)
Format: eBook
Language:English
Published: Oakland, CA : New Harbinger Publications, [2020]
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Online Access:Click for online access