Acceptance and commitment approaches for athletes' wellbeing and performance : the flexible mind / Ross White, Andrew Bethell, Lewis Charnock, Stephen Leckey, Victoria Penpraze.

Elite sport can be an unforgiving and harsh environment. This book explores psychological predictors of wellbeing and performance excellence in elite level athletes, and presents an innovative approach for optimizing mental wellbeing and sporting performance. Jointly developed by performance psychol...

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Bibliographic Details
Main Authors: White, Ross G. (Author), Bethell, Andrew (Author), Charnock, Lewis (Author), Leckey, Stephen (Author), Penpraze, Victoria (Author)
Format: eBook
Language:English
Published: Basingstoke : Palgrave Macmillan, [2021]
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