When diets don't work : 3 steps to transform your relationship with food and your body / PESI presents ; Judith Matz, LCSW.

Does this describe you: Eating when you are not hungry. Feeling caught in a cycle of dieting, overeating, and shame. Criticizing your weight - and constantly comparing yourself to others. Putting things off until you are "thin enough". Using food for emotional comfort. Knowing diets don�...

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Bibliographic Details
Main Author: Matz, Judith, 1958- (Author)
Format: Video
Language:English
Published: Eau Claire, WI : PESI Inc., 2019.
Series:Academic Video Online
Subjects:
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Status: Available