The truth about improving your mental health

The truth about improving your mental health / produced and directed by Ruhi Hamid ; a BBC Open University partnership ; BBC Studios, Scotland.

Clinical psychologist Professor Tanya Byron teams up with former England footballer Alex Scott, who has suffered from depression, to discover how the latest science can help us gain greater control over our state of mind and improve our mental health and wellbeing. Even in normal times, one in four...

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Bibliographic Details
Other Authors: Hamid, Ruhi (Director, Producer)
Format: Video
Language:English
Published: London, England : BBC Worldwide, 2021.
Series:Academic Video Online
Subjects:
Since 2020
Mental illness > Treatment.
Psychiatry > Research.
Mood (Psychology)
Mind and body.
COVID-19 Pandemic, 2020- > Psychological aspects.
Mental health promotion.
Mental health promotion
Mental illness > Treatment
Mind and body
Psychiatry > Research
Psychological aspects
Documentary television programs
Documentary television programs.
Documentaires télévisés.
Online Access:Click for online access

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