Calm and confident under stress : the stress competence book : recognize, understand, manage stress / Gert Kaluza.
"Stressed!" - "No time!" - "I don't know where my head is!" Stress is familiar to almost everyone, and many suffer the negative consequences of constant stress. So what to do? This book shows a variety of possible courses of action and encourages you to find your o...
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Bibliographic Details
| Main Author: |
Kaluza, Gert
(Author) |
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| Format: | eBook
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| Language: | English
German |
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| Published: |
Berlin, Germany :
Springer,
2022.
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| Subjects: | |
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| Online Access: | Click for online access
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| Uniform Title: | Gelassen und sicher im Stress. |
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