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00000cgm a2200000Mi 4500 |
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on1381689542 |
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OCoLC |
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20240504213016.0 |
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m o c |
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cr |n||||||||a |
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vz |za|z| |
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230428s2020 nyu017 e o vleng d |
040 |
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|a ALSTP
|b eng
|e rda
|c ALSTP
|d OCLCF
|d OCLCO
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035 |
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|a (OCoLC)1381689542
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049 |
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|a HCDD
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245 |
0 |
0 |
|a Sas & shred.
|n 11,
|p Chest, legs & more /
|c w/Rachelle Rak ; producers, Rachelle Rak, Giacomo Thillet.
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1 |
0 |
|a Chest, legs & more
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246 |
1 |
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|a Chest, legs and more
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246 |
1 |
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|a Sas and shred
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1 |
3 |
|a Sas & shred!
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264 |
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1 |
|a New York, NY :
|b Broadway Licensing,
|c 2020.
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300 |
|
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|a 1 online resource (17 minutes)
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|a 001623
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336 |
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|a two-dimensional moving image
|b tdi
|2 rdacontent
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337 |
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|a computer
|b c
|2 rdamedia
|
337 |
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|a video
|b v
|2 rdamedia
|
338 |
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|a online resource
|b cr
|2 rdacarrier
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347 |
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|a video file
|2 rdaft
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500 |
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|a Title from resource description page (viewed April 28, 2023).
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0 |
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|a Hosted by Rachelle Rak.
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|a Broadway sensation, Rachelle Rak ("Fosse", "Cats"), takes you on a high-intensity, strength training boot camp to demonstrate what it really takes to train like a Broadway dance (when fancy gym equipment is not handy!), while embracing what it means to be "fit for YOUR body!" Let's shred those pectoral muscles, crush the quads and hammies with bouncing squats - and more. Rachelle leads the way!
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546 |
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|a In English.
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650 |
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0 |
|a Leg exercises.
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650 |
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0 |
|a Exercise.
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650 |
|
7 |
|a Exercise
|2 fast
|
650 |
|
7 |
|a Leg exercises
|2 fast
|
655 |
|
7 |
|a Instructional films
|2 fast
|
655 |
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7 |
|a Instructional films.
|2 lcgft
|
655 |
|
7 |
|a Films de formation.
|2 rvmgf
|
700 |
1 |
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|a Rak, Rachelle,
|e producer,
|e host.
|
700 |
1 |
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|a Thillet, Giacomo,
|e producer.
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710 |
2 |
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|a Broadway Licensing,
|e publisher.
|
856 |
4 |
0 |
|u https://holycross.idm.oclc.org/login?auth=cas&url=https://www.aspresolver.com/aspresolver.asp?MARC;5452278
|y Click for online access
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903 |
|
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|a ASP-AV
|
994 |
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|a 92
|b HCD
|