Sleepyhead : the neuroscience of a good night's rest / Henry Nicholls.
"Whether it's a bout of bad jet lag or a stress-induced all-nighter, we've all suffered from nights that left us feeling less than well-rested. But for some people, getting a bad night's sleep isn't just an inconvenience: it's a nightmare. In Sleepyhead, science writer...
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Bibliographic Details
| Main Author: |
Nicholls, Henry, 1973-
(Author) |
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| Format: | Book
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| Language: | English |
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| Published: |
New York :
Basic Books,
[2018]
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| Edition: | First U.S. edition. |
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| Subjects: | |
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| Uniform Title: | Sleepy head |
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