Kettle core / presented by Angie Miller.

Using one of the most versatile training tools available, Kettle Core details how exercisers can use kettlebells to transform their mid-section, promote postural alignment, and improve their balance. The DVD explains why the kettlebell has the capability to build and strengthen the core like no othe...

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Bibliographic Details
Other Authors: Miller, Angie (Speaker)
Format: Video
Language:English
Published: Monterey, CA : Healthy Learning, 2010.
Series:Sports medicine and exercise science in video.
Subjects:
Online Access:Click for online access