S.O.S. (seniors on strength) ... the sequel / presented by Carey Fraley.

This dynamic combination of strength development and cardiovascular conditioning for active older adults offers both a challenge and an enjoyable atmosphere that will keep seniors coming back for more. S.O.S. (Seniors On Strength) ... The Sequel explains how simple choreography and basic functional...

Full description

Saved in:
Bibliographic Details
Other Authors: Fraley, Carey (Speaker)
Format: Video
Language:English
Published: Monterey, CA : Healthy Learning, 2010.
Series:Sports medicine and exercise science in video.
Subjects:
Online Access:Click for online access