A new approach to strength training for triathletes & runners

A new approach to strength training for triathletes & runners / written by IDEA Health & Fitness Association ; presented by Fraser Quelch ; produced by Healthy Learning.

Resistance training is a crucial, yet under-trained element for most endurance athletes. A New Approach to Strength Training for Triathletes & Runners details how to develop effective strength-training programs that are specifically designed to address the needs and demands of triathletes and ru...

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Bibliografiset tiedot
Yhteisötekijät: IDEA Health & Fitness Association (Käsikirjoittaja), Healthy Learning Videos (Tuottaja)
Muut tekijät: Quelch, Fraser (Puhuja)
Aineistotyyppi: Video
Kieli:English
Julkaistu: Monterey, CA : Healthy Learning, 2009.
Sarja:Sports medicine and exercise science in video
Aiheet:
Physical education and training.
Running races > Training.
Triathlon > Training.
Runners (Sports)
Triathletes.
lectures.
Lectures.
Conférences.
Linkit:Click for online access
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Internet

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Online

Saatavuus: Online
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