Change of life ... change of body! Beat the mid-life fat trap / written by Nancy S. Cetel and IDEA Health & Fitness Association ; presented by Nancy S. Cetel ; produced by Healthy Learning.
If individuals think they are gaining weight, and are in their forties or fifties, it's probably not all in their heads. Change of Life ... Change of Body! Beat the Mid-Life Fat Trap covers the basics of mid-life physiology for both genders, as well as how hormones can affect the ability to con...
Full description
Saved in: