Threshold metabolic training (for cycling)

Threshold metabolic training (for cycling) / written by IDEA Health & Fitness Association ; presented by Laura Sachs ; produced by Healthy Learning.

Threshold Metabolic Training (for Cycling) explains how trainers can use heart-rate training in their cycling classes. The video details how intensity zones can be employed to create rides that are based on each participant's training goals and capacity to maintain specified intensities. The vi...

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Bibliographic Details
Corporate Authors: IDEA Health & Fitness Association (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Sachs, Laura D. (Speaker)
Format: Video
Language:English
Published: Monterey, CA : Healthy Learning, 2009.
Series:Sports medicine and exercise science in video
Subjects:
Cycling.
Metabolism.
Heart beat.
Physical education and training.
Exercise.
metabolism (biological concept)
lectures.
Lectures.
Instructional films.
Films de formation.
Conférences.
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