Threshold metabolic training (for cycling)

Threshold metabolic training (for cycling) / written by IDEA Health & Fitness Association ; presented by Laura Sachs ; produced by Healthy Learning.

Threshold Metabolic Training (for Cycling) explains how trainers can use heart-rate training in their cycling classes. The video details how intensity zones can be employed to create rides that are based on each participant's training goals and capacity to maintain specified intensities. The vi...

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Detaylı Bibliyografya
Kurumsal yazarlar: IDEA Health & Fitness Association (Senarist), Healthy Learning Videos (Yapımcı)
Diğer Yazarlar: Sachs, Laura D. (Spiker)
Materyal Türü: Video
Dil:English
Baskı/Yayın Bilgisi: Monterey, CA : Healthy Learning, 2009.
Seri Bilgileri:Sports medicine and exercise science in video
Konular:
Cycling.
Metabolism.
Heart beat.
Physical education and training.
Exercise.
metabolism (biological concept)
lectures.
Lectures.
Instructional films.
Films de formation.
Conférences.
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