Threshold metabolic training (for cycling) / written by IDEA Health & Fitness Association ; presented by Laura Sachs ; produced by Healthy Learning.

Threshold Metabolic Training (for Cycling) explains how trainers can use heart-rate training in their cycling classes. The video details how intensity zones can be employed to create rides that are based on each participant's training goals and capacity to maintain specified intensities. The vi...

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Бібліографічні деталі
Співавтори: IDEA Health & Fitness Association (Сценарист), Healthy Learning Videos (Продюсер)
Інші автори: Sachs, Laura D. (Спікер)
Формат: Відеозапис
Мова:English
Опубліковано: Monterey, CA : Healthy Learning, 2009.
Серія:Sports medicine and exercise science in video
Предмети:
Онлайн доступ:Click for online access