Total-body conditioning with implements / written by the American College of Sports Medicine ; presented by Tom House ; produced by Healthy Learning.

Total-Body Conditioning With Implements presents a detailed review of how to exercise using selected exercise tools (cords, bands, and plyoballs) to develop a functional base of strength. The video discusses the fact that individuals are only as strong as their weakest link and as efficient as their...

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Bibliographic Details
Corporate Authors: American College of Sports Medicine (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: House, Tom, 1947- (Speaker)
Format: Video
Language:English
Published: Monterey, CA : Healthy Learning, 2009.
Series:Sports medicine and exercise science in video
Subjects:
Online Access:Click for online access