ACSM tutorial lecture--strength training for the endurance athlete

ACSM tutorial lecture--strength training for the endurance athlete / written by Robert Otto and the American College of Sports Medicine ; presented by Robert Otto ; produced by Healthy Learning.

Strength Training for the Endurance Athlete provides a detailed overview of the issue of how and why individuals who participate in endurance sports should engage in resistance training. The video reviews the current thinking with regard to the resistance training of endurance athletes and details t...

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Bibliographic Details
Corporate Authors: American College of Sports Medicine (Screenwriter), Healthy Learning Videos (Producer)
Other Authors: Otto, Robert M. (Robert Michael), 1952- (Screenwriter, Speaker)
Format: Video
Language:English
Published: Monterey, CA : Healthy Learning, 2008.
Series:Sports medicine and exercise science in video
Subjects:
Exercise.
Physical education and training.
Muscle strength.
Endurance sports.
Endurance sports > Training.
Athletes.
lectures.
Lectures.
Conférences.
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