Partner tubing / written by IDEA Health & Fitness Association ; presented by Sherri McMillan ; produced by Healthy Learning.
Partner Tubing provides an overview of the principles of resistance training and details a number of progressive, full-body partner exercises that will improve an individual's level of muscle conditioning, endurance, speed, balance, and core stability. Designed for trainers who teach group fitn...
Повний опис
Збережено в: