Strength without boundaries / presented by Daryl B. Shute.

Strength Without Boundaries details innovative alternative strength-training ideas that are appropriate for any situation or clientele. The video explains how fitness professionals can break away from traditional methods of strength training to discover new ways of building muscle using kettlebells,...

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Bibliographic Details
Other Authors: Shute, Daryl B. (Speaker)
Format: Video
Language:English
Published: Monterey, CA : Healthy Learning, 2008.
Series:Sports medicine and exercise science in video, volume 2
Subjects:
Online Access:Click for online access