Self-esteem : a proven program of cognitive techniques for assessing, improving, & maintaining your self-esteem / Matthew McKay, PhD, Patrick Fanning.
The much-anticipated fourth edition of the best-selling classic by Matthew McKay, Self-Esteem is the go-to guide for those seeking to increase their sense of self-worth. This fully revised new edition features an innovative application of acceptance and commitment therapy (ACT) to self-esteem and ut...
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