Internal family systems skills training manual : trauma-informed treatment for anxiety, depression, PTSD & substance abuse / Frank G. Anderson, MD, Martha Sweezy, PhD, Richard C. Schwartz, PhD.
Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders and more. Using a non-pathologizing, accelerated approach -- rooted in neuroscience -- IFS applies inner resources and self-compassion for healing emotional...
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