From Mindfulness to Heartfulness : Transforming Self and Society with Compassion.

Explaining how mindfulness can be so much more than a practice for reducing stress, enhancing attention, and instilling tranquility, this book describes eight heartfulness principles that help us realize that the deepest expression of an enlightened mind is found in our relation to others. --

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Bibliographic Details
Main Author: Murphy-Shigematsu, Stephen
Format: eBook
Language:English
Published: Oakland : Berrett-Koehler Publishers, Incorporated, 2018.
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