From Mindfulness to Heartfulness : Transforming Self and Society with Compassion.

Explaining how mindfulness can be so much more than a practice for reducing stress, enhancing attention, and instilling tranquility, this book describes eight heartfulness principles that help us realize that the deepest expression of an enlightened mind is found in our relation to others. --

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Bibliographic Details
Main Author: Murphy-Shigematsu, Stephen
Format: eBook
Language:English
Published: Oakland : Berrett-Koehler Publishers, Incorporated, 2018.
Subjects:
Online Access:Click for online access
Description
Summary:Explaining how mindfulness can be so much more than a practice for reducing stress, enhancing attention, and instilling tranquility, this book describes eight heartfulness principles that help us realize that the deepest expression of an enlightened mind is found in our relation to others. --
Physical Description:1 online resource (254 pages)
Bibliography:Includes bibliographical references and index.
ISBN:9781523094561
1523094567
9781523094578
1523094575
Source of Description, Etc. Note:Print version record.