TRX suspension training techniques for functional strength, core conditioning, and flexibility / [presented by] Fraser Quelch ; [produced by] IDEA Health & Fitness Association ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.

TRX® Suspension Training Techniques for Functional Strength, Core Conditioning, and Flexibility reviews why some of the most accomplished athletes in the world are using this new and effective training modality to help improve their performance. The video explains the basics behind suspension traini...

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Bibliographic Details

Other Authors:	Quelch, Fraser (instructor.)
Format:	Video
Language:	English
Published:	Monterey, CA : Healthy Learning, 2008.
Series:	Academic Video Online
Subjects:	Exercise. Muscle strength. Physical education and training. Instructional films. Films de formation.
Online Access:	Click for online access