Teaching weightlifting movements / with Michael H. Stone ; [produced by] NSCA ; [produced by] Healthy Learning ; [produced by] Monterey Bay Video Production Company.
Teaching Weightlifting Movements is designed to help coaches better understand how to teach weightlifting pulling movements to their athletes. In an easy-to-follow and apply manner, the video explains and demonstrates the proper technique for performing the clean and the squat clean, as well as seve...
Full description
Saved in: