The HIIT advantage : 30-minute workout #5 / [with] Irene Lewis-McCormick ; [directed by Doug Fink].

Use high-intensity interval training to burn fat, shape your physique, and improve athletic performance. Get High-Intensity Training for Women: 30-Minute Workout and get results!

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Bibliographic Details
Other Authors:	Fink, Doug (Director), Lewis-McCormick, Irene, 1967- (instructor.)
Format:	Video
Language:	English
Published:	Champaign, IL : Human Kinetics, 2016.
Series:	Academic Video Online
Subjects:	Interval training. Exercise for women. Instructional films. Films de formation.
Online Access:	Click for online access

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The HIIT advantage : 30-minute workout #5 / [with] Irene Lewis-McCormick ; [directed by Doug Fink].

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