The mindfulness and acceptance workbook for self-esteem : using acceptance & commitment therapy to move beyond negative self-talk & embrace self-compassion / Joe Oliver, Richard Bennett.

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Bibliographic Details
Main Authors:	Oliver, Joseph E. (Author), Bennett, Richard (Psychologist) (Author)
Format:	eBook
Language:	English
Published:	Oakland, CA : New Harbinger Publications, Inc., [2020]
Subjects:	Self-esteem. Acceptance and commitment therapy. Mindfulness (Psychology) Acceptance and commitment therapy Self-esteem
Online Access:	Click for online access

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