Why has nobody told me this before? / Dr Julie Smith.

"Filled with secrets from a therapist's toolkit, Why Has Nobody Told Me This Before teaches you how to fortify and maintain your mental health, even in the most trying of times. Dr Julie Smith's expert advice and powerful coping techniques will help you stay resilient, whether you wan...

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Bibliographic Details
Main Author:	Smith, Julie (Psychologist) (Author)
Format:	Book
Language:	English
Published:	New York, NY : HarperOne, an imprint of HarperCollinsPublishers, [2022]
Edition:	First HarperOne hardcover.
Subjects:	Mental health. Adjustment (Psychology) Life skills. Self-help techniques. Self-help publications Self-help publications.

Dinand Library

Holdings details from Dinand Library
Call Number:	BF335 .S5685 2022
Status:	Available

Why has nobody told me this before? / Dr Julie Smith.

Dinand Library

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